Obesity : Use Energy More Than Gain Energy

     You must should  foods that has low calories, more fibers.You must change habit to eat in a meal and not starving because it will make you want to eat more.

     The routine for prevention and improve your obese is reduce the convenience stuffs for example  change from elevator and car to walk and ride a bicycle, change from washing with machine wash to hand wash.
     Nowadays people interest in “Anti-obesity agent” Some of them believe that they can thinner without do nothing  same as take some
clever pill for good memory of brain or beautiful or handsome
pill.By the way Anti-obesity agent is stimulating central nervous system so you will stay awake ,not sleepy and loss appetite.
                       
     The properties of this drug is same as Amphetamine.It makes you loss weight faster but it also has complication ex. Awake at night , increase heart rate or atrial fibrillation(abnormal heart rate).You will die if use this drug overdose.The most complication is nervous and psychosis.Most common found psychosis disease after take this drug.

Prevention  and Treatment of obese

     The most important thing is control whatever you eat.Rapid change in weight is danger signal if you don’t know the cause so you must meet doctor as fast as you can.Obesity people should gradually loss weight is better than faster loss weight.

      You guys should think that “Fat is better than starving”